Hi, I’m Rianna

I’m a yoga teacher in Niagara who creates corporate and private wellness events, retreats, workshops, and private classes for burned-out professionals, creative daydreamers, and anyone seeking everyday ease.

“This woman. Her passion ignites you. Rianna Reid truly is a gem. Words cannot describe her ability to make you feel comfortable, no matter your age, weight, ethnicity, how much yoga knowledge you have, et cetera. She is accommodating, cost-effective, and above all else; able to allow you to become mindful and self-aware. We utilized her skills in a corporate medium group size format and it was off-the-chart successful!”

A.L., Corporate Yoga
"Rianna's sessions have provided a profoundly restorative and meditative experience, resulting in very positive feedback from attendees. Given the unanimous appreciation for her work, please consider expanding Rianna's schedule...I believe her presence will add significant value...

M. M., White Oaks Member
"I am a woman in recovery. At around 6 months into my sobriety I attended your class and it completely elevated my experience. I'm almost a year and a half sober now! I would love to share your practice with some of my friends as well."

J. M. iRest Yoga Nidra Participant
“I went to Rianna's drop-in yoga classes a few years ago and it was fabulous! I had a chronically sore upper back and Rianna incorporated some acupressure yoga balls into some poses and the extra pressure really alleviated my aching back muscles. Rianna teaches to every level and is very kind and personable. Her classes are a delight for both your body and mind! I highly recommend her classes.”

C. A., Yoga Class Attendee
“You were very generous and on point with your time with us, thank you!”

N.G. Airbnb Private Yoga

Yoga Classes at White Oaks

Mondays - Slow Flow

7:30 - 8:30 PM
Meditative, slow movement, emphasizing peace and calm in body and mind.
Wednesdays - Yin Yoga

7:30 - 8-30 PM
Passive poses are held for a long period of time to target the connective tissues.
Thursdays Yoga Nidra

7:30 - 8:30 PM
Yoga Nidra is literally translated as "Yoga Sleep," Guided meditation practice involves ntention setting, body scan, breath awareness, and a pseudo-sleep state.

Book Your Spot at White Oaks

My Story

From the Yoga Studio to The Boardroom…and Back Again

I started my yoga teaching career as soon as I left high school, earning my first teaching certificate in 1999.

Life had other plans. In 2003 I became a single mom and quickly shifted gears to a career in corporate marketing management.

Since then, yoga and meditation have supported me through 20 years of motherhood, corporate management & travel, pandemic grief, and several inflammation-based dis-eases due to the chronic dysregulation of it all.

Yoga doesn’t prevent life from taking twists and turns, it keeps you flowing and flexible along the way. Now that I’m in my 40s, I realize how lucky I was to start my yoga journey in my teens. While my commitment to my practice and ideas about being a yoga teacher has changed from year to year, my belief that yoga is essential for the basic enjoyment of life has not.

2016

2023

As my career in marketing grew and changed, my belief that everyone should have access to yoga if they are living a modern life requiring creativity, problem-solving, personal growth, emotional regulation, or a healthy body grew stronger as well. I started teaching yoga during team sales meetings.

I continued to pursue training in wellness modalities that would support executive leaders, change-makers, overwhelmed parents, and corporate teams. I aim to be the yoga teacher who is just as comfortable taking notes at their Monday meeting as I am making movement sequences to relieve lower back pain.

Taking care of your health and well-being is serious business but it also needs to be easy

My work is to make yoga accessible during life’s most stressful times. By providing custom, mobile yoga experiences, and retreats, I remove the common barriers to getting to a yoga studio.

Simply fill out the custom event form and I arrive at your location with mats, props, a custom plan, and lots of smiles. You can relax and take care of yourself, your teams, or your loved ones. I will do the rest.

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